Manual Lymphatic Drainage Massage is a specialised form of massage, which uses light and precise hand movements and pressures at skin level, which influences the direction and speed of the lymphatic flow. It is a a gentle yet effective technique that helps to stimulate the lymphatic system, supporting the body's natural detoxification process. By targeting lymph nodes and encouraging lymph flow, this specialized massage can help boost immune function, reduce inflammation, and promote relaxation. Please note, you may not be suitable for this massage if you have any of the following: • Heart failure • Deep Vein Thrombosis (if there is a history but not current then a doctors note will suffice) • Raised blood pressure • Lowered blood pressure • Kidney failure • Acute inflammatory disorders